Mindfulness can be used in personal and work settings to recenter the body and mind from anxiety and stress into calm. This course describes mindfulness as a way to build upon one’s emotional intelligence and be present and non-judgmental, thus allowing for focused, productive responses to situations beyond one’s control.
Live Webinar
Thu, Apr 6, 2023 at 12:00 pm EDTCEUs/Hours Offered: ASHA/0.1 Intermediate, Related; IACET/0.1; SAC/1.0
Learning Outcomes
- After this course, participants will be able to identify the basic principles of mindfulness and emotional intelligence.
- After this course, participants will be able to describe brief mindfulness and self-reflection practices.
- After this course, participants will be able to identify common stress and burnout situations in which mindfulness practices may be useful.
Agenda
| 0-5 Minutes | Introduction to mindfulness and using mindfulness for stress reduction |
| 5-10 Minutes | Where we experience stress: Body, mind and behavior |
| 10-20 Minutes | Body scan |
| 20-25 Minutes | Overview of the thinking wandering mind |
| 25-35 Minutes | Simple lifestyle changes |
| 35-40 Minutes | Specific reminders for healthcare workers |
| 40-45 Minutes | Fable of the farmer and horse: Non-judgment |
| 45-50 Minutes | Examining beliefs about self-care and community |
| 50-55 Minutes | Loving kindness meditation |
| 55-60 Minutes | Summary, Q&A |
Presented By
Ingrid Provident
EdD OTR/L FAOTA
Ingrid M. Provident Ed.D, OTR/L, FAOTA, is a National Education Specialist, for Select Rehabilitation. Dr. Provident has held positions of Program coordinator, Academic Fieldwork Coordinator and faculty at both Chatham University and Duquesne University in Pittsburgh PA. Ingrid is a highly engaging speaker who holds clinical degrees in Occupational Therapy and Educational Leadership. She has worked in multiple practice settings with the adult and geriatric populations. Ingrid has been an educator in formal academic settings and presented in state, national and international venues. Dr. Provident is trained in Mindfulness and has facilitated multiple presentations on wellness, communication and health care.
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Sponsor Disclosure: This Course is presented by SpeechPathology.com, a Continued site.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
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Passing an online exam and completing a course evaluation will be required to earn continuing education credit.
Live Webinars allow presenter and participant interaction. The exam and course evaluation for these courses must be completed within 7 days of the event.
On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.
To participate in the course, complete the exam and course evaluation, and earn continuing education credit, you must be a SpeechPathology.com member. Participants must complete the entire course; partial credit is not allowed.
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American Speech-Language-Hearing Assn.
Intermediate Level
0.1 ASHA CEUs
International Association for Continuing Education and Training
Continued, LLC, DBA SpeechPathology.com, is accredited by the International Association for Continuing Education and Training (IACET). Continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.
Speech-Language and Audiology Canada
Clinically certified members of Speech-Language and Audiology Canada (SAC) can accumulate continuing education equivalents (CEEs) for their participation with SpeechPathology.com. One hour of coursework equals 1 CEE. All SAC members are encouraged to participate in on-going education.