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Mindfulness and Emotional Intelligence

Course: #10528Level: Intermediate 1 Hour 1791 Reviews
Video

Mindfulness can be used in personal and work settings to recenter the body and mind from anxiety and stress into calm. This course describes mindfulness as a way to build upon one’s emotional intelligence and be present and non-judgmental, thus allowing for focused, productive responses to situations beyond one’s control.

Course created on April 6, 2023

Preview Exam
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On Demand

Course Type: Video

CEUs/Hours Offered: ASHA/0.1 Intermediate, Related; IACET/0.1; SAC/1.0

Learning Outcomes

  • checkmarkAfter this course, participants will be able to identify the basic principles of mindfulness and emotional intelligence.
  • checkmarkAfter this course, participants will be able to describe brief mindfulness and self-reflection practices.
  • checkmarkAfter this course, participants will be able to identify common stress and burnout situations in which mindfulness practices may be useful.

Agenda

0-5 Minutes Introduction to mindfulness and using mindfulness for stress reduction
5-10 Minutes Where we experience stress: Body, mind and behavior
10-20 Minutes Body scan
20-25 Minutes Overview of the thinking wandering mind
25-35 Minutes Simple lifestyle changes
35-40 Minutes Specific reminders for healthcare workers
40-45 Minutes Fable of the farmer and horse: Non-judgment
45-50 Minutes Examining beliefs about self-care and community
50-55 Minutes Loving kindness meditation
55-60 Minutes Summary, Q&A

Reviews

1791 Reviews

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Presenter Disclosure: Financial: Ingrid Provident received an honorarium for this presentation and is National Education Specialist for Select Rehabilitation. Nonfinancial: No relevant relationships to disclose.

Sponsor Disclosure: This Course is presented by SpeechPathology.com, a Continued site.

Content Disclosure: This learning event does not focus exclusively on any specific product or service.

Course participation information

To ensure you are ready to participate, please complete our short Test Drive to prepare your computer to view the course.

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Full attendance is required, and the times you log in and out will be recorded and documented. If you log in to a live webinar late or if you log out early, you may not be able to earn CEU.

Passing an online exam and completing a course evaluation will be required to earn continuing education credit.

Live Webinars allow presenter and participant interaction. The exam and course evaluation for these courses must be completed within 7 days of the event.

On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.

To participate in the course, complete the exam and course evaluation, and earn continuing education credit, you must be a SpeechPathology.com member. Participants must complete the entire course; partial credit is not allowed.

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American Speech-Language-Hearing Assn.

American Speech-Language-Hearing Assn.

Intermediate Level
0.1 ASHA CEUs


International Association for Continuing Education and Training

International Association for Continuing Education and Training

Continued, LLC, DBA SpeechPathology.com, is accredited by the International Association for Continuing Education and Training (IACET). Continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.


Speech-Language and Audiology Canada

Speech-Language and Audiology Canada

Clinically certified members of Speech-Language and Audiology Canada (SAC) can accumulate continuing education equivalents (CEEs) for their participation with SpeechPathology.com. One hour of coursework equals 1 CEE. All SAC members are encouraged to participate in on-going education.


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