SpeechPathology.com Phone: 800-242-5183

Using Mindfulness to Work Through Your (SLP) Stress

Course: #10459Level: Introductory 1 Hour 534 Reviews

Mindfulness, as a practice and tool for managing stress as a speech-language pathologist, is discussed in this course. Various mindfulness strategies and ways to used them in daily work are described, and opportunities to practice strategies are provided.

Course created on January 24, 2023

Preview Exam
unlimited ceu access $99/year Join Now

On Demand

Course Type: Video

CEUs/Hours Offered: ASHA/0.1 Introductory, Related; IACET/0.1; SAC/1.0

Learning Outcomes

  • checkmarkAfter this course, participants will be able to define mindfulness.
  • checkmarkAfter this course, participants will be able to list at least 3 ways mindfulness helps reduce stress.
  • checkmarkAfter this course, participants will be able to identify 3 mindfulness practices.


0-5 Minutes Introduction
5-10 Minutes Centering
10-20 Minutes Mindfulness explained
20-30 Minutes Mindfulness and stress
30-40 Minutes Mindfulness practices
40-45 Minutes Mindfulness in the workday
45-55 Minutes Practicing mindfulness
55-60 Minutes Summary, Q&A


534 Reviews

Presented By

Presenter Disclosure: Financial: Jessi Andricks was paid an honorarium for this presentation. She is a trained Integrative Coach and Yoga Teacher and offers her services at the site jessiandricks.com. Nonfinancial: No relevant nonfinancial relationships to disclose.

Sponsor Disclosure: This Course is presented by SpeechPathology.com, a Continued site.

Content Disclosure: This learning event does not focus exclusively on any specific product or service.

Course participation information

To ensure you are ready to participate, please complete our short Test Drive to prepare your computer to view the course.

View Course Help

Login and logout times will be recorded and documented.

Passing an online exam and completing a course evaluation will be required to earn continuing education credit.

Live Webinars allow presenter and participant interaction. The exam and course evaluation for these courses must be completed within 7 days of the event.

On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.

To participate in the course, complete the exam and course evaluation, and earn continuing education credit, you must be a SpeechPathology.com member. Participants must complete the entire course; partial credit is not allowed.

SpeechPathology.com is committed to ensuring accessibility to the widest possible audience. We are continually improving the user experience for everyone. If you have questions, requests, or would like to report an accessibility-related issue, please email accessibility@continued.com. We will review your request and respond in a timely manner.

Visit our Contact us page or give us a call if you have questions.

American Speech-Language-Hearing Assn.

American Speech-Language-Hearing Assn.

Introductory Level

International Association for Continuing Education and Training

International Association for Continuing Education and Training

Continued, LLC, DBA SpeechPathology.com, is accredited by the International Association for Continuing Education and Training (IACET). Continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.

Speech-Language and Audiology Canada

Speech-Language and Audiology Canada

Clinically certified members of Speech-Language and Audiology Canada (SAC) can accumulate continuing education equivalents (CEEs) for their participation with SpeechPathology.com. One hour of coursework equals 1 CEE. All SAC members are encouraged to participate in on-going education.

Our site uses cookies to improve your experience. By using our site, you agree to our Privacy Policy.