Mindfulness, as a practice and tool for managing stress as a speech-language pathologist, is discussed in this course. Various mindfulness strategies and ways to used them in daily work are described, and opportunities to practice strategies are provided.
Course created on January 24, 2023
On Demand
Course Type: Video
CEUs/Hours Offered: ASHA/0.1 Introductory, Related; IACET/0.1; SAC/1.0
Learning Outcomes
- After this course, participants will be able to define mindfulness.
- After this course, participants will be able to list at least 3 ways mindfulness helps reduce stress.
- After this course, participants will be able to identify 3 mindfulness practices.
Agenda
| 0-5 Minutes | Introduction |
| 5-10 Minutes | Centering |
| 10-20 Minutes | Mindfulness explained |
| 20-30 Minutes | Mindfulness and stress |
| 30-40 Minutes | Mindfulness practices |
| 40-45 Minutes | Mindfulness in the workday |
| 45-55 Minutes | Practicing mindfulness |
| 55-60 Minutes | Summary, Q&A |
Reviews
534 ReviewsPresented By
Jessi Andricks
MS CCC-SLP
Jessi Andricks is a speech-language pathologist and yoga teacher. She earned her master's degree in Communication Sciences and Disorders from the Medical University of South Carolina in 2008, and has been teaching yoga and mindfulness classes for over a decade. She is also an Integrative health coach and combines these to focus on stress management for speech therapists and other helping professionals. She has presented at state and national conferences, as well as in-services for clinics, hospitals, and schools. Jessi hosts the “SLP Stress Management Podcast” and runs the site jessiandricks.com, where she offers coaching and courses on stress management, including “The Resilient SLP”
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Sponsor Disclosure: This Course is presented by SpeechPathology.com, a Continued site.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
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American Speech-Language-Hearing Assn.
Introductory Level
0.1 ASHA CEUs
International Association for Continuing Education and Training
Continued, LLC, DBA SpeechPathology.com, is accredited by the International Association for Continuing Education and Training (IACET). Continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.
Speech-Language and Audiology Canada
Clinically certified members of Speech-Language and Audiology Canada (SAC) can accumulate continuing education equivalents (CEEs) for their participation with SpeechPathology.com. One hour of coursework equals 1 CEE. All SAC members are encouraged to participate in on-going education.