This course will describe how to reduce and manage job-related stress by rethinking daily routines and schedules. New strategies and techniques for managing stress and finding balance will be discussed, along with alternatives to multi-tasking.
Course created on January 9, 2020
- After this course, participants will be able to identify current struggles and strategies for managing daily stress.
- After this course, participants will be able to describe alternatives to multi-tasking.
- After this course, participants will be able to identify 3 types of transitions/routines to use in a daily schedule.
|5-15 Minutes||Current Strategies|
|15-50 Minutes||Alternatives to Current Strategies|
|50-55 Minutes||Other Alternatives|
|55-60 Minutes||Summary, Q&A|
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Jessi Andricks, MS, CCC-SLP
Jessi earned her master's degree in Speech Therapy from the Medical University of South Carolina. She is a trained Integrative Coach and Yoga Teacher, and she runs the site jessiandricks.com. She has presented at ASHA and SHAV, and focuses on helping SLPs reduce burn out and stress through evidence-based stress management tools and techniques.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
To ensure you are ready to participate, please complete our short Test Drive to prepare your computer to view the course.
Login and logout times will be recorded and documented.
Passing an online exam will be required to earn continuing education credit, where applicable.
Live Webinars allow presenter and participant interaction. The exam and course evaluation for these courses must be completed within 7 days of the event.
On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.
To participate in the course, complete the exam, and earn continuing education credit (where applicable), you must be a SpeechPathology.com member.
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American Speech-Language-Hearing Assn.
This course is offered for 0.1 ASHA CEUs (Introductory level, Related Area)
International Association for Continuing Education and Training
continued, LLC, DBA AudiologyOnline, is accredited by the International Association for Continuing Education and Training (IACET). continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.
Speech-Language and Audiology Canada
Clinically certified members of Speech-Language and Audiology Canada (SAC) can accumulate continuing education equivalents (CEEs) for their participation with SpeechPathology.com. One hour of coursework equals 1 CEE. All SAC members are encouraged to participate in on-going education.