Many SLPs find themselves overwhelmed and stressed each day, which can lead to burn-out. This course focuses on why stress occurs, the 3 main causes of stress for many SLPs, and how to use mindfulness and positivity to reduce and manage stress.
Live Webinar
Thu, Mar 14, 2019 at 12:00 pm EDTCEUs/Hours Offered: ASHA/0.15 Introductory, Related; IACET/0.2; SAC/1.5
Learning Outcomes
- After this course, participants will be able to identify the 3 biggest sources of stress for SLPs.
- After this course, participants will be able to explain how stress is perceived by the brain.
- After this course, participants will be able to describe how to use mindfulness and positivity to reduce and manage stress.
Agenda
| 0-5 Minutes | Introduction |
| 5-10 Minutes | Centering/Meditation |
| 10-25 Minutes | Stress and Burn-Out |
| 25-35 Minutes | Stress and the Brain |
| 35-45 Minutes | 3 Factors of Stress |
| 45-50 Minutes | Rewire the Brain |
| 50-75 Minutes | Mindfulness and Positivity |
| 75-85 Minutes | Practice Tools |
| 85-90 Minutes | Summary, Q&A |
Presented By
Jessi Andricks, MS, CCC-SLP
Jessi earned her master's degree in Speech Therapy from the Medical University of South Carolina. She is a trained Integrative Coach and Yoga Teacher, and she runs the site jessiandricks.com. She has presented at ASHA and SHAV, and focuses on helping SLPs reduce burn out and stress through learning stress management skills.
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Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
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Passing an online exam will be required to earn continuing education credit, where applicable.
Live Webinars allow presenter and participant interaction. The exam and course evaluation for these courses must be completed within 7 days of the event.
On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.
To participate in the course, complete the exam, and earn continuing education credit (where applicable), you must be a SpeechPathology.com member.
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American Speech-Language-Hearing Assn.
This course is offered for 0.15 ASHA CEUs (Introductory level, Related Area)
International Association for Continuing Education and Training
continued, LLC, DBA AudiologyOnline, is accredited by the International Association for Continuing Education and Training (IACET). continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.2 CEUs for this program.
Speech-Language and Audiology Canada
Clinically certified members of Speech-Language and Audiology Canada (SAC) can accumulate continuing education equivalents (CEEs) for their participation with SpeechPathology.com. One hour of coursework equals 1 CEE. All SAC members are encouraged to participate in on-going education.