by
Lauretta
on
May 12, 2022
well, it helped to reduce stress
by
Member
on
May 10, 2022
Relatable.
by
Member
on
May 5, 2022
diverse topics
by
Member
on
May 1, 2022
It was fairly obvious information- I think it would be for a beginning ST
by
Katie
on
April 27, 2022
It's important to remember these strategies during a difficult time so having them listed in one place is helpful
by
Member
on
April 19, 2022
Great techniques and stress relief ideas during this time.
by
Melissa
on
April 13, 2022
Great content, very well organized, very informative!
by
Member
on
March 1, 2022
Mostly information that we are aware of at this point, but a good reminder. Not sure if it was Intermediate level but more of an Introductory course.
by
Barbara
on
February 28, 2022
Yoga is very helpful for many reasons-I am glad to see it addressed
by
Barbara
on
February 28, 2022
Yoga is very helpful for many reasons-I am glad to see it addressed
by
Member
on
February 26, 2022
This course was excellent because it really shared a lot of great exercises that can be incorporated into my day.
by
Heather
on
February 7, 2022
Very simple language; easy to follow, understand, and apply practically.
by
Member
on
January 22, 2022
Wonderful resource for work and everyday life.
by
Cindy
on
January 21, 2022
I really liked the supervision suggestions to be more relational and empathetic in your managing. This is good whether a manager or not because we all need to give grace to others and how they are coping with stress in the work place right now.
by
Jennifer K.
on
January 19, 2022
The level of stress workers feel during this extended shut down affects all of us both mentally and physically. Learning how to cope with the effects of isolation and quarantining over a sustained period can only be helpful.
by
Member
on
January 13, 2022
excellent info during these times
by
Member
on
January 10, 2022
The topic
by
Member
on
January 4, 2022
topic relevant to my practice
by
Christine
on
December 30, 2021
Examples of in office exercises. A picture is worth a thousand words.
by
Member
on
December 30, 2021
Relevant discussion about stress in the work environment.
by
Robin
on
December 30, 2021
Loved the yoga poses!
by
Samuel
on
December 29, 2021
The information was shared in an efficient way. I liked the concrete yoga exercises and thera-band activities that we can do. Practical ways to incorporate self-care into daily routines, but also the importance to make time for those activities.
by
Member
on
December 28, 2021
Excellent course, very clear and informative.
by
Robin
on
December 27, 2021
It gives practical suggestions for maintaining physical and mental health during stressful times.
by
Member
on
December 27, 2021
very pertinent to the times and important to remember in a position of leadership
by
Member
on
December 26, 2021
important topic
by
Member
on
December 25, 2021
Concise presentation and relevant information.
by
Heather
on
December 25, 2021
Excellent information during a time when we need it most!
by
Loretta
on
December 23, 2021
All the suggestions she stated were very helpful in dealing with unexpected changes in our world. We need to take care of others and ourselves.
by
Member
on
December 21, 2021
Lots of good information to think about regarding anxiety and Covid-19.
by
Kathleen
on
December 16, 2021
Great information. It made me realize I am not alone with my feelings of uncertainty, and also that I can, and should play a positive role for everyone else by modeling calm.
by
Jaymie
on
December 16, 2021
Thank you for this course and recognizing the importance in our field
by
Member
on
December 15, 2021
Interesting and informative. So many great tips. When I was quarantined, my managers were wonderful.
by
Member
on
December 15, 2021
Comprehension overview of things healthcare workers can do to stay mentally and physically healthy during Covid.
by
Tina
on
December 14, 2021
Nice overview of an important topic
by
jason
on
December 13, 2021
the article was long winded at times
by
Member
on
December 12, 2021
Good overview.
by
Kimberly
on
December 12, 2021
Important topic
by
Member
on
December 8, 2021
Enjoyed the discussion on steps I can take, as an individual, to help manage stress levels: physical and mental exercise breaks.
by
Member
on
December 8, 2021
This was an extremely useful course.
by
Judy
on
December 7, 2021
relevant information
by
Leigh Ann
on
December 6, 2021
The information provided was very practical. The speaker was very engaging.
by
Member
on
December 2, 2021
Simple and to the point.
by
Carmen Christina
on
November 28, 2021
It focused on practical, doable actions we can take.
by
Ellen
on
November 28, 2021
This course offered many practical but creative suggestions that seem easy to implement in order to better handle pandemic related stress and trauma.
by
Member
on
November 28, 2021
I really felt like the course was relevant to the challenges we are facing today.
by
Member
on
November 24, 2021
The instructor used diagrams, illustrations and clear examples in their explanations that can easily be applied.
by
MaryAnn
on
November 22, 2021
extremely helpful information during these times of Covid & all times as well.
by
shannon
on
November 22, 2021
general and obvious info
by
Member
on
November 21, 2021
Very nice review of interventions for oneself and coworkers to deal with stress. I love the idea of desk-based exercises, as those pesky WOW's are a pain in the lower back and shoulders!
by
Member
on
November 19, 2021
Good information and reinforcing what we all feel.
by
Member
on
November 19, 2021
Well organized
by
Member
on
November 11, 2021
great information
by
Mindy
on
November 10, 2021
easy to understand
by
Beverly
on
November 8, 2021
Good information during these times.
by
Stephanie
on
November 7, 2021
The topic
by
Mayra
on
November 7, 2021
The provided information was very important for prevention a and management for a great working environment during this kind of situations.
by
Sarah
on
October 28, 2021
All the suggestions for staying healthy
by
Lisa
on
October 19, 2021
Tips and strategies to help during the pandemic
by
Member
on
October 18, 2021
A wonderful self-care refresher!
by
Melissa
on
October 17, 2021
Such practical exercises and ideas to try immediately!
by
Albert
on
October 13, 2021
In these stressful times, this course offered solid information and solutions.
by
marla
on
September 30, 2021
Wonderful, love filled information!
by
Member
on
September 30, 2021
great info
by
Bonita
on
September 26, 2021
Current info, good exercises that I plan to try out.
by
Aisling
on
September 21, 2021
Cant wait to share these helpful ideas with my coworkers
by
Member
on
September 20, 2021
Well rounded approach
by
Member
on
September 20, 2021
Useful information for staying healthy
by
Member
on
September 20, 2021
Reminders
by
Member
on
September 15, 2021
Very useful and new information.
by
Member
on
September 14, 2021
This was an important reminder to take care of ourselves during this pandemic, both professionally and personally. It gave very good suggestions and ideas to help with self care.
by
Member
on
September 10, 2021
This course validated the feelings I have been experiencing, along with my co-workers. It also gives practical information to combat those feelings
by
Member
on
September 8, 2021
practical info
by
Carol
on
September 7, 2021
The suggestions were practical and doable.
by
Member
on
August 27, 2021
Not new information
by
Member
on
August 22, 2021
relevant info
by
Jennifer
on
August 18, 2021
We've all been working so hard throughout this difficult time! This course was a reminder to take a step back and utilize the strategies to reduce overall stress - but also to really take a look at personal habits, and adjust accordingly.
by
Member
on
August 16, 2021
good reminders for everyone
by
Martha
on
August 11, 2021
practical suggestions
by
Jennifer
on
August 4, 2021
Concise, clear, and concrete.
by
Member
on
July 31, 2021
The information in this course was very practical and can easily be adapted into our current lifestyles.
by
Member
on
July 28, 2021
Interesting and informative
by
Member
on
July 26, 2021
Timely information
by
Stacie
on
July 23, 2021
The concept of trauma-informed leadership as it explores (as what was stated) appreciating and understanding the emotional world of colleagues.
by
Kaye
on
July 23, 2021
EVen though we have had more time with learning to manage our work and personal lives through the virus outbreak, the information shared was still a very helpful and timely reminder to implement good management of our work life and self through unusual stress we have all been navigating. Thank you to the presenter for this helpful and practical reminder.
by
Christine
on
July 12, 2021
Practical reminders helpful.
by
Member
on
June 30, 2021
vert much common sense approach to the problem.
by
Member
on
June 23, 2021
reviewed and reinforced common Covid 19 practices
by
Richard
on
June 17, 2021
I will share the material presented to my supervisor and director of special education. We experienced significant turnover this year and this information could have prevented many valuable individuals from leaving our school district.
by
Angela
on
June 15, 2021
It was good information, but hard to apply in the midst of a crisis situation.
by
Member
on
June 14, 2021
Extremely helpful information
by
Debbie
on
June 10, 2021
Such important information during this pandemic as well as other times in order to optimize the total well being of any staff member.
by
Lindsey
on
June 10, 2021
A good outline that can also help identifying times to care for oneself or others. Acknowledging and managing stress factors
by
Member
on
May 21, 2021
Excellent presentation of important topics related to the Covid-19 pandemic! The importance of addressing our own wellness, including nutrition, mental health and exercise! This is a very informative course! I enjoyed the pictures of yoga exercises and how well each topic was organized (using bullets, lists, etc). The stress relievers list was exceptional, I will put them in practice! I definitely recommend this course!
by
Angie
on
May 17, 2021
Visual aids, plain language
by
Member
on
May 12, 2021
clear
by
Laura
on
April 26, 2021
Too easy and obvious information . Fluffy
by
Member
on
April 17, 2021
I appreciate the handouts and information provided within this presentation. Many of these suggestions and studies are useful beyond pandemic/quarantine, particularly given that many of our jobs are so stressful. Thank you!
by
Member
on
April 11, 2021
Wish that I had taken this course at the beginning of the pandemic!
by
Susan
on
April 8, 2021
very good advice
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